🪔 Sehat Ki Baat – Wellness Blog
Inspired by ancient Indian wisdom and backed by modern nutrition, our blog brings you practical wellness tips, seasonal health advice, and recipes using our specially curated atta blends and millets. Simple, local, and rooted in health.
🌿 5 Ayurvedic Herbs to Add to Your Everyday Roti
Tulsi, Ajwain, Methi, Kalonji, and Haldi—these aren’t just herbs, they’re immunity boosters. Learn how we blend them into our Ayurvedic Detox Flour and why your nani was right all along.
Read more →🍲 Seasonal Eating: What to Eat This Summer According to Ayurveda
Summer heat can be harsh on digestion. Discover cooling grains like Jau (barley), Samak rice, and Sabudana—and check out our summer-friendly flour blends to stay light and energized.
Read more →🧘♂️ Gut Health with Millets: Delhi Dietitians Swear by These 3
Learn how Ragi, Jowar, and Kodo millets are helping people in Delhi-NCR fight bloating, sugar spikes, and poor digestion—plus how to cook them in under 30 mins.
Read more →👩👧👦 What to Feed Kids During Exams: Brain Foods from Your Kitchen
From Almond-Ragi laddoos to Jowar cheelas, here’s what local moms are giving their kids during stressful school seasons, using our Bal Poshan Mix.
Read more →💖 Flour for the Heart: Managing BP & Cholesterol with Real Rotis
Why more people in Noida and Gurgaon are switching to Heart Smart Flour. Featuring oats, barley, flaxseeds, and expert advice from local dieticians.
Read more →📬 Subscribe to DCWFlours Wellness Mail
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